Building a healthier community
As a Community Activator I am passionate about bringing better health to all members of the community, particularly those who might struggle to access fitness through conventional means.
I am available to work with other agencies to consult on fitness, movement and nutrition for groups within the wider community and workplaces. I am a pre and postnatal fitness specialist and have extensive experience working with young people.
Speaking out
If you are organising a group and would like an outside expert to speak on topics such as nutrition, fitness or healthy lifestyle, I would be happy to do so.
Community classes
If you want something with more participation, I can deliver a number of class options to get people moving and feeling better.
Class or talk examples for groups
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